Wednesday, April 05, 2017

1979

Went to EDH dance class today--despite my feelings of not wanting to go. Did well--but only made it through 1.5 hours. I was feeling fried after dancing for that period of time--and the seniors were coming in for demo dancing and I didn't think I should push myself on my first day out.

The class was small--which made it easier to stumble through the steps. I actually thought that my movements were fairly good--given the break that I took from classes.

I did multiple caffeine drinks today--a V8 Fusion, a green tea latte, and a green tea Frap. I think I napped for an hour when I got home--I just put my head on my pillow and  I think I went out.

Tomorrow is a dental hygiene day--and then to the doctor's office on Friday to get the scoop on what he took from my neck.

Weather is threatening to rain--it's balmy outdoors with a hint of moisture in the air.

I slept well last night--attributed to the Trager session in the afternoon. I believe that I've had a good night's sleep after every Trager session--too bad I can't have one every night.

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