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Danced today--and it went fairly well. I had some festination at times--but I was aware of keeping my posture more erect and looking up instead of at the floor. In the Trager session yesterday--I experienced that I was tensing my knees while I'm exercising or dancing. Doing so is making my leg muscles to tense up--and feel tight and sore.
It is cooler today--the wind is keeping the temperature down. But it was still muggy in the dance room--previews of coming attractions.
Have an RSB session tomorrow--but not afternoon dance class. I could go up to Rescue--but it would be a lot of trekking about since the boxing class ends so late. If I stop to grab a bite to eat--that will push the time I could get there and limit the amount of time in the class. I think I'll punt of trying to get up to Rescue on Thursdays--even though there will be no class on this coming Saturday. The holiday weekend rules the agendas--so be it!
BH had to take his vehicle to the garage to be worked on--so I'm holding down the grandson watch. He's napping and is likely to keep doing so until BH returns--but I'm here if he does not.
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