1933

Rest day--warm outside but I can stay holed up in the AC. I'm feeling mushy today--slept in but awoke jittery and fragmented. I think I need to exercise every day--so on the days with no classes I need to do some workout just to keep the rhythm going.

Went out and grabbed a breakfast sandwich and a latte--came back and napped a bit and downed a V8 and Vital Reds. Feeling more together now--and have been working my way through the upcoming bills and stuff that needs attention.

Have several things to get done today--laundry, shave, pick up shaving cream, stamps, shower, and so forth. RSB tomorrow--when I will pick up cash from ATM and schedule Visa payment.

Tried to find news of how the RSB coach fared in his bout last night--but couldn't find anything. Will hear tomorrow in RSB class--hope he did well and did not get pummeled badly.

Daughter's graduation of Friday went well--grandson (14 months old) had a blast. He was mesmerized by the art deco theater where the event was held--and he clapped when the audience clapped, sang when anyone was singing, and conducted the music when any was played. He mugged and entertained the people sitting behind us--and generally kept his father busy. He is a total mimic--and will repeat just about anything he sees or hears.

Yesterday, he and his mother and sister went to a birthday party in the Bay Area--so it was really quiet with everyone gone. Today, it's quiet as well--probably because everyone is zonked from the two days of movement and activity.

Yesterday I was craving some protein--I had a salmon fillet for dinner. Today, I'm also craving protein--will see what is in the deli case when I go to pick up stamps and shaving cream.