1918

Today's RSB session was intense--I felt I was somewhat stronger. The continued work with the RSB team seems to be increasing my stamina--even though I feel somewhat zonked after the session.

I grabbed a sandwich after the class--and that helped overcome the zonked feeling. I still have half of the sandwich for dinner--along with the rest of the banana cream pie I got last night from Black Bear. The pie is quite rich--but very tasty.

The facilitator for the Roseville PD support group is doing the less intense 1-2 class--his spouse was dropping him off as we completed our session. He was having severe difficulties--he was festinating and freezing just getting out of his vehicle. One of the caregivers helped him navigate into the gym--not a good day for him.

MD said that she got cold last night--the AC would have only come on if the temperature was really warm. I think I wasn't using the covers at all--not sure why she experienced being cold. I'll have to check things out tonight--but I don't think the AC is kicking in during the night.