1928-1927

Yesterday was lost--no classes and I spaced out, watched some Netflix, and helped BH retrieve his vehicle from the repair shop. I didn't do any exercising--just spaced and zoned out.

Today, I went to RSB early in the morning--and had a good workout. Only a handful of people showed up--but the coach kept us moving. I dropped my car key when I got to class--one of the classmates picked it up and got it back to me. Fortunately, I dropped it outside the car--if I had dropped it in the car I'd would have had to call AAA (but my phone was also in the car). I came home and napped away the afternoon--after grabbing some lunch at the Cafe Rio.

Yesterday, my ex dropped by--along with her new partner. They gave MD a photo of their vacation/wedding event--in a cheap tacky seashell embedded frame. When they showed it to me--I mumbled something about seashells.

I don't have much to say today--the workout left me feeling good. I won't be back in RSB class until Tuesday of next week--two days without a class over the holiday weekend. I'll get out and walk some over the next two days--and do some exercises in the house. Have to keep moving--if I want to stay grooving.