1779-1778

PANC conference yesterday--and I was fried by the time it was over. Too much sitting--despite the well-timed agenda. Overall, I learned some important things regarding PD--things that I need to address and spend some time implementing.

But I was fried--and fell into bed/sleep early in the evening. I didn't do any BIG exercises--the day took up all of my reserves. I had an orientation problem when the conference concluded--I got mixed up on where I had parked my car and I had a moment of techno-failure in trying to pay the parking fee. Fortunately, by following the stream of people heading to the garage--I was able to locate my car. Also fortunately, there was a group of teenagers hanging out near the garage exit--and they helped me pay the parking fee. Fortunately, they just wanted to help--otherwise when I handed one of them my credit card, if they were scammers, they could have just walked away with my card.

The lengthy day, the long time sitting, and the light caffeine input--left me in some confusion and making poor decisions. Today, I slept a lot--and increased my caffeine intake. I'm feeling much better right now--and will start my Sunday evening ritual of doing laundry and clearing some financial tasks.

I'll also do some preparation for tomorrow's activity--getting a CT Scan of the lump in my neck. My appointment calls for me to be at the imaging facility at 8:15am--I'll need to leave around 7:45am or earlier if I stop for any food or drink. Hopefully, the procedure will get done by 9:30am--so I can bump it down to Folsom--and attend the PD support group meeting which begins at 10am.

Going to the conference yesterday has thrown off my internal calendar--it doesn't feel like the weekend is almost over. It doesn't seem that tomorrow is Monday--tonight feels like it's still Saturday.

I found that I just wanted to hide out today--not interact much with anything or anybody.