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RSB class was big and kept us moving--along with brain-busters while we exercised. On this coming Saturday the gym is having a holiday celebration--with a class in the morning. That set of events should make for a big class--way beyond our regular 6-7 people. And lots of tasty foods--lots, and lots, and lots!

I had a latte and breakfast sandwich from SB's on the way to class--and I had a V8 Fusion and some lasagna for lunch. I took a short nap after doing lunch--and am deciding which way to go for dinner (may just do fruit and may not). Today was a trial run to see what could happen tomorrow--have RSB and breakfast, lunch and V8 Fusion, do a short nap and be awake and clear for my 2:30 appointment with the oncologist. Then the real work begins--once a plan is in place for the NHL. Will need to put together a plan that covers three major exercise/activity areas--NHL, PD, plus a most likely shift in my nutrition regime. On the exercise front I'll continue to do RSB, restart some dancing--and go for some regular daily movements in addition.

One of the RSB coaches also prepares nutritional meals--and delivers them to people's homes. I will look at his menus--to help set up a nutritional base for any food changes I'm going to have to make.

But one thing at a time--I was starting to feel the overwhelm of so much that will need to be done. I'm looking for a NHL support group--in addition to attending the PF group.

FedEx, USPS, DHL and the packages are starting to materialize--Ho, ho, ho!