1638-1637

Long day--with DST altering the clocks and the readings causing an hour to disappear. Where did it go--and what was recorded in that lost period?

RSB yesterday--and despite the few people who do a Saturday class it was still worthwhile. Moving and being active--the only way to go.

Not much to report--will do an RSB session tomorrow--and another on Tuesday. Have Trager sessions on the schedule--and dance classes. Have started the search for someone who can help me with the medical event on 3/23--don't have a lot of options since I don't really know that many people. I have become quite isolated--and out of touch with people. My focus has been on the illnesses--and not so much on others. Not a good situation--and I need to alter that condition.

Will ask A, MD's caregiver, if she is available that day--I am willing to pay her for her time.

The clock says it's 8pm--but my body-clock knows it's really 7pm.

I've had a cluster of vivid dreams--they have been quite realistic and I seem to be having solid lucid imaginings. In one dream I was talking with someone--and I awoke because I was actually speaking aloud. When I noted that I was actually talking--I startled myself awake.