1503

Things have grown quiet on the hectic front--Daughter is talking with resources for entering a rehab program. She gets some time off of work--and has to be rehired once she completes the program(s). She and BH are enjoying the sun today--and hopefully making plans regarding how they are going to deal with the issues involved.

Tings feel much quieter and open--given that she has acknowledged the state she was in and what she needs to do to make whatever changes are necessary to restore order and balance.

BH is going to have to make some big moves on his part--to absorb all that has transpired and all that's yet to come.

I'm having problems with my gait and balance--aggravated by the turmoil and upset that was happening over the daughter's issues. PD is not happy with turmoil, upset, and stress/uncertainty--and I've not had my release RSB sessions to bleed off the tensions. I've got to start moving--and getting back on the exercise wagon. I can start small--and build up the momentum but mainly I must start doing anything that gets me going. I've found it difficult to restart after so much down time--and my legs/feet are feeling like they are dead weights. My leg muscles are complaining with just a small amount of effort being expended--and I need to move beyond that hurdle and and get back to being mobile.

Just had a lunch of BBQ ribs--which I've been craving. Had a bowl of oatmeal for breakfast--and an English muffin with ginger spread and peanut butter. Drank a V8 Fusion with the ribs--I seem to be really thirsty and am drinking a lot of the ICE flavored sodas.

The Fusion woke me up--and I'm coasting along right now. It's still early in the afternoon--lots of time left in the remainder of the day. Let's see what I can do--keep moving that's what I'll do!