5950

Slept well last night. Got up a bit later than usual. Did Qigong and a set of other practices (before noon). Went for a longer than normal walk (about 2.5 miles) when I went past the gate to the preserve and walked in to the bridge where the trailheads converge. Felt good, until I headed down for a treatment. Treatment was scheduled for 4:15pm to 6:15pm. I was ready for a nap until we got going.

Chris also used some acupuncture needles in my hand. They didn't feel so invasive this time around and have further loosened my hand and fingers. Overall, it was a quiet session, but one that seemed to move energies around quite a lot.

At one point, I could feel the energy flow up my right side, cross over, and descend down my left side, foot to foot. And then, I could reverse that flow. It was smooth and without restriction. There was a lot less movements and twistings tonight versus what happened last Friday with Rebecca. It's really valuable to have multiple practitioners seeing me multiple times. The healing builds rather than stagnates or diminishes.

I talked with Chris about reducing the number of sessions for the next month. He said that the team thinks I'm progressing well and that it's up to me really. He said that I, like everyone, will have to do my practices daily for the rest of my life. When I choose to begin that regimen is clearly up to me. And, I have begun.

I'm feeling stronger and healthier with each passing day. I'm learning how to do the practices 24/7--there is no down time. Each moment of thought, of action, of rest has an overtone, a nuance that I have to maintain if I wish to be healthy. What I can't do is drop back onto my old patterns, my old ways.

So everything is new, a bit scary, not predictable, and getting lighter as I grow accustomed to the process. What I know is that I like what I'm experiencing, what I am discovering. Each new moment of me realizing what I (and all my helpers, guides, angels) am doing to foster this state of being, helps make the process smoother, more evident, more real. From the outside, it must look crazy. From being in it, it's starting to become normal and preferred.

Tonight I once again sit in joy and gratitude, in stillness and in peace of mind. What great gifts from the universe, from the higher power that ignites the heart and soul.