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Slept away the afternoon. After lunch, went to sleep for several hours--making up for yesterday's missing nap(s). Awaiting for some final data from Rebecca regarding the "spit" test and ingesting all of the supplements I'm taking.

Taking more Bileman and Max DHA, plus some new thyroid support capsules. Don't want to imagine what all of those pills, capsules, and such look like in the stomach. We only reduced the amino acid complex, but kept everything else at the same levels or higher.

My digestion seems to be working better though--given my selections of foods. Had a soy protein veggie dish with brown rice today for lunch. Was tasty and filling. Will head for DeeDee's tomorrow (even with the styrofoam trays).

Once I complete the "spit" test (next week), then I'll need to get set up for a 3-day fast using distilled water, lemons and maple syrup, followed by a 21-day, protein supplement-supported, clean out and restore operation.

I feel that doing all this will help reboot my metabolism and get it cranking once again.

Adrenals--they are clearly maxed out at this stage of things--need to keep resting, restoring and recovering without adding layers of stress. The only thing to do!

MemDay weekend! Relax and restore! And do my laundry!