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Hooray for triphala! It kick started my digestive system. Guess I'll be using it regularly unless I can find something better. Nice to know that all of the food I've been eating is being assimilated.

Session with Rebecca tomorrow. Not so much focus needed on tremor and overt PD symptoms. Will see if we can work on the stomach, intestines, digestive tract. Seems to be where my body/system is focusing anyway.

Seemed like a short day today. Not much different than normal, but it seemed to have happened quickly. I awake, I blink, and it's evening.

Reading a lot--that shortens the day. I look down to read, look up and time has passed while I'm in the world of the story.

Early out tonight! I seem to awake around 6:15 each morning, no matter when I go to sleep. Stayed awake for a while last night before falling asleep. Also didn't sleep as much during the day today. Energy patterns shifting and changing perhaps. Impermanence! The heart of reality!