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Day #3 of 21! Felt fairly energetic when I awoke (which was early), but faded by the end of morning. Did do a walk before resting/napping most of the rest of the day. Really miss sugar for breakfast--that's the bottom line! But, will stick with the program and not head down that path.

Was relatively cool and quiet here today, which let me rest/nap undisturbed. Last night's dose of triphala came through. Was starting to be concerned that my digestion was working despite the amount of food I was eating. So it's good to know it's working, although slowly.

I'm ready for some breakthroughs, some changes, something else beside eating, sleeping and eliminating. I'm reading, but I'm getting tired of the same-o same-o! Maybe that's a positive sign.

I'm also at the weekend-before-my-next-treatment point. This time always seems to find me being antsy and at loose ends. Good news is symptoms have been really light, almost not present at times. Perhaps related to the fast and the ingestion of clean, healthy foods.

I continue to have a pattern of being up in the mornings, sagged out during the midday, and coming back to life later in the evening with me reading until 10pm or so. I've managed to slip into making meals and doing cleanup without too much disruption or chaos. My concerns over having to make all meals was greatly exaggerated (in my mind). Although going out to eat does get me out a bit more--I'm tending to go hermit now.

Like tonight--I'm punting on doing the Dances of Universal Peace. But, it is quiet here today and now, and I just don't feel like getting cleaned up to go there. That's one of the advantages of eating everything here, I can sit around in shorts and tank tops, and not worry about shaving, etc. Hermit mode!

See that the season's first hurricane may be forming. Seems like we just ended the previous season.