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At one point today the temperature was around 100 degrees and with the humidity it felt like 105! L got a reading of 107 on her patio. I think we're getting the effects of global warming.

It's still around 90 degrees now and not cooling rapidly. Tomorrow? More of the same. I feel like a sponge!

Went to the library today (it's AC'd) and picked up several books on healing. Quite a few books on the subject. Trying to get some other perspectives on what I can be doing to help the process along--other than move to a cooler climate. The heat's not letting me rest fully during the day or night now. Still have several more days before we get any relief.

Landis has just about sewn up the Tour de France! Amazing riding! Looks like he's set to take the last stage and the win...