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Went to the chiropractor today. He worked on me for almost an hour. He loosened muscles in my right arm, side and back--places where I've been "storing" tension from the tremoring. It was not always comfortable, but everything feels loose now--although the release seemed to activate the tremor some. I also did about 4 minutes with the Tesla coil device.

Came home wiped. Had to sleep/rest and did so. Not sure why I felt so tired, but that may have been the result of releasing so much tension in my body. Will see how I feel in the morrow--if there are residual effects--pro and con. This morning and at the office it was fairly cool, which may have been prompting the tremor. It's been better once I got warmer.

Got a note that my daughter's grandmother will turn 90 next month! Amazing!!!

Dreamed last night that I was helping a friend, P, with some presentation materials. He was doing a presentation regarding the need for more people to handle some projects. He had developed two key slides and a host of backup slides. We were reviewing them--like a dry run so he could iron out the kinks, if any. It was a clear dream--a simple dream. It mostly focused on this one worker and why he/she needed support. P was his normal frantic self, but not too out of hand.

Been working with Lesson 1 of the SRF materials for a week now. Tomorrow I switch to Lesson 2. I think I've noticed some results so far. Spending a week on each lesson, 30 minutes a day, brings things into focus. One lesson down and 59 more to go!