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Warmer day today. Did laundry. Awoke a bit late to the symphony of garbage pickup sounds.

Heading out for dinner tonight with some of the men's team. Will be good to see them--those that make it.

Have an acupressure massage scheduled in the morning. Then, I'll drop into the chiropractor's office and start things rolling there. Want to experience the Tesla device again, and on a regular basis--to see if there's any positive effects on my symptoms.

Symptoms are moderate. Notice mostly when I'm using the computer! Hmmm!

Started reading through the SRF lessons--actually just Lesson 1. I'll spend time with it for a week and then move on to Lesson 2. Lesson 1 was mostly setup for what's coming--introduction and such. It's comforting to be taking the lessons.

Each lesson contains an affirmation that can be used to focus each day and its activities. Onward I go!