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Symmetry of numbers! Spent the day watching what states I was in at different times. The symptoms quieted a lot last night after eating some dinner. Awoke today with regular morning tremors, which somewhat abated after exercising, eating and going for a walk. But, as usual, after the walk, I had to nap. Then ventured out for lunch and came back and napped again. Tremor and fuzzy feeling hung around until I did afternoon exercises and had some dinner. Now, things are quiet. Before dinner, I worked through the SRF materials and sat for a while.

Saw images again of my place in the woods when I was sitting. After dinner, I did some surfing for intentional communities and such. Lots out there! It's all going to come down to how much I recover and restore. My physical self is feeling better despite the need for naps and rest. It's the mental/emotional/spiritual selves that are still out of sync. The naps and rest are just artifacts of the state of those areas--not actual physical needs.

Also, food amounts and frequencies do seem to have an effect on the intensity of symptoms. For the past two days, once I ate some dinner, the symptoms started to abate. It's like all the food I eat up until dinner helps, but doesn't stop the symptoms. Dinner, finally, registers enough calories to calm everything down. And, I can't eat more for breakfast/lunch--I'm already eating about all I can manage at those meals. Doesn't seem to relate to what I eat, but the cumulative amount--and the clock/exercise/time of day.

I'm happy that I cut back on sugars. I think they were confounding the issue.

Right now, I feel clear and steady. My back on my right side is twinging some from tiredness and sitting in front of the computer a bit too long. It's time to go horizontal for the night--and read a bit before falling asleep. Informative day!