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Rain and shine! Makes it fine! Good day today! Everything settled back some, which is wonderful. Been working on my list and my listlessness. Picked up this comment from an email sent by a friend:

"That is the biggest area of breakthrough in the coming months -- in imagining vividly and in detail how we could be doing something other than what we are doing, and what that will look like, sound like, feel like and taste like. If we are unable to do that, nothing will change. But if we can “taste” the world that our hearts ache to create, then when the wall of lies crumbles -- and it will -- the seeds of functionality will have already sprouted." --Swami Beyondananda

He's usually more ironic or funny than this, but it jibes with what I need to be doing. Messages from the Beyond!

I dreamed last night that I was in a store that was part Home Depot and part toy store. I was picking up a couple of items for something I was building. One older fellow was helping me and my daughter find things. He was a jolly old soul. We got in a small cart and he drove us up a steep incline to a section that had some of the parts. The atmosphere in the place was upbeat and fun. I was happy to locate the parts, but I was just as happy to be taken about the store.

I still took a couple of naps today, but I didn't linger when I awoke. I got up and tried to work on some of my list items. Slowly but surely!

Have a chiropractic session tomorrow. His last adjustment last week has held. A bit of soreness and tightness still, but major lessening of any pains.

Working my way into the SRF bio-energetics exercises. There are 38 of them so it's taking time to learn how to do them and commit them to memory. I can see myself doing them every day once I get them down.

Made it to the library to pick up some new reading materials. Will curl up and read some tonight--like always! Talked with JH today at the cafe. He's a wonder! Mr. Always in Full Motion and always good to bump into. He brings perspective to the conversation. We talked some about a man who was one of my neighbors.

From the outside, he appeared to have it all together. He had a townhouse, a couple of luxury cars, a motorcycle, big flatscreen TV, and so on. Turns out he had to sell off everything to cover stocks he'd bought on margin, taxes, and such. He's back to square one! From the outside (from my front window), it looked good. You never know! Presumably, he's got his health. May it be so!