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Awoke with clear energy (although I did sleep in some--read and went to bed late last night). After eating, I went for a walk. Was slowing down some toward the end of the route and picked up a "tail wind"--I felt a loosening in my sacrum and it was as if a light breeze was blowing me along. Sensation lasted about 1/2 a block, but was exhilarating. I felt like a leaf being blown forward by a light breeze.

Still came home and slept a bit. Continue to ponder what I can do to "grow up" and take charge of my recovery. I've grown accustomed to my low-stress mode of being. To take charge fills my head with anxiety, which will be part of the battle. Have to be anxious and move on. The days continue to disappear--no matter what I'm doing or not doing.

Had dreams last night, but lost the details--where the devil is! More will emerge. Was a bit warmer today--symptoms were moderate. Continue to play my mind games! What are the choices?

Started taking H-PLR today--a more potent supplement to attack the H-pylori--one more round! Will know in a month if this works--may it do so! Early abed again tonight! Read and sleep! Knit one; purl two! Away I go!