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Rebecca sent me a package with a flower remedy and a Chinese anxiety remedy. I wrote her the following note:

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Hi Rebecca--
The package arrived today. Thank you for getting it out to me so quickly.

I made a cup of tea with the CALM ES powder and drank it. It tastes fine without adding honey. Too soon to report definite results--will have at least one or more cups before going to sleep tonight. Hopefully, will get a good night's sleep--that would be wonderful.

Will add the flower remedy into the mix starting tomorrow and see how that affects everything. I have a spare saliva test kit, when we decide to do another test. Let's see what the CALM ES and flower remedy do for starters and then make that decision. I think there is a dietary connection involved--I'll need to try dropping/adding foods and see what happens regarding anxiety levels--what a process!

Thanx for the links to guided imagery person--I'll check it out (although I'm starting to wonder about being in front of the computer--I'm having difficulty being able to sit here--I have to move away more and more it seems).
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So, I'm in test mode right now. I've actually been fairly quiet today--but not the complex. New people moving in and some construction work being done. Didn't nap today or even rest that much. Didn't sleep well last night--woke up around 4am again--tossed/turned until about 7am. Will see if the anti-anxiety powder does its thing tonight--might not be anxiety although not sleeping is causing some.

Dreamed last night--an unusual dream. Dreamed I was dreaming that I was ill, woke up and I was well. The illness only existed in the dream state. Hmmmm! I could feel the shift from ill to healthy as I awoke (in the dream) and arose.

There was a second dream that had to do with a caravan of teenagers. They were pulling their cavalcade into a driveway where they were going to unload things. There was some confusion about why they were there. A very detailed dream!

So I'm down the road with Chinese powders and flower power! Is true about being in front of the computer--I can only take so much.

Grace period got shuffled around tonight--not as distinct as usual.