4715

Went to the movement class today. Helped loosen my leg muscles. Still have some tenseness in the hip area around my left leg, but it is easing up. It seems like it is more in my sciatic area of the hip. I'm definitely feeling like I'm walking a bit more smoothly, finally. Not sure what triggered the tension, but I'm sure happy it's abating.

Had another epic dream last night, but I don't recall the details. I just know it was an elaborate dream with lots of complexity like the dream of the night before.

BH is not feeling well. She called to cancel tomorrow's lunch and movie. We rescheduled for Saturday. May she be well!