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The face flushing and turning red seems to correlate with rest and diet. I slept in this morning (more so than usual). Ate breakfast late and didn't seem to get much reaction from doing so. Color remained fairly normal and there was little flushing. My skin however is really dry all over--face, pate, arms, legs, and elsewhere.

Ate a vegetarian burrito for a late lunch and also didn't get a big reaction. Ate a filled maple bar and things lit up. Lots of sugar and fat! I think I nodded off in the afternoon. Later I watched a movie and had some crackers and cheese (Havarti). Seemed to get some flushing and redness afterward. Also had the heat on and that seemed to accentuate the symptoms. Will keep watching and see what happens.

Dreamed last night that I was on stage with a group of musicians. We were taking turns leading each other in a round of songs. It was free-flowing and fun. We were making up lyrics and melodies as we played along. It was exciting!