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Had an acupressure session today. It restored my balance and sense of wholeness. I will miss my practitioner's weekly intervention when he moves away. I've put out some feelers and am getting the contact info for people who do similar work. Changes, changes, changes!

Slept some this afternoon. The noise in the complex got loud today. Have to get serious with looking for a new place. The noise is getting to me.

Stopped by the H's today and dropped off my stash of banana peelings. She uses them to help fill out her compost. GH was asleep. She said he's still struggling to regain his well being. I wish him well!

Will restart my walking program tomorrow. Must walk regularly! Move it or lose it! Got the Braco book. Will begin reading from it tonight.