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Ah, movement class today! Felt wonderful despite the chilly weather. Had a large class--seven people. I also did a walk through the park. I'm feeling stronger and can tell it when I do a walk. Didn't nap today in the afternoon. Have a PD weight training session tomorrow. I think increased medication is helping moderate symptoms and clearing up some of the cognitive fog.

Watched a Kurosawa film, The Quiet Duel. It's a classic but it was a little slow even though it was fairly well paced for one of his works. Wouldn't go out of my way to see it again, but could do so if it should happen.

I think the owners of the apartments may be making moves to sell the property. There was a guy with a measuring wheel logging the size of the place. There also was a photographer taking pictures of the place. They may be ready to put the place on the market. Will ask the landlord if I see him around and about.

Slept with the heater running last night. Looks like the same will need be done tonight. It's a cooler winter than last year. New congress back in session. More silliness appears to be the continuing norm. End of days is looking more likely versus an form of sanity.