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Welcome to the Ides of April! PD weight training went well today. Lift those weights! I felt a bit weak going in but felt worked out by the end of things. Had a bit less redness/flushing after eating today. Still had some reaction but overall it went smoothly. No nap this afternoon (although I did take a short snooze after eating breakfast. I'm getting tired now but it's a good kind of tiredness.

Watched a movie tonight--In the Valley of Elah. It's a film about soldiers who return from war and end up doing inexplicable things--in this case killing one of their own. It was a tight film that was done with a lot of in your face action. It was a mystery story that kept unraveling surprises right up until the end. Alas, it's a story about a war that's already been forgotten except for those that were there (Iraq). The core set of actors were very good. It was an arresting piece of cinema.

I was asked today what did I have planned for the weekend. I've been asked that before over the span of the past two years. Each time I'm asked, I feel jolted by the fact that I have no plans. I am planless! I approach each weekend as a two-day bridge separating the other five days of the week. In those five days, I make some limited plans, but the weekends are lost and gone.