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What went well today:

• Slept in this morning. Felt good!
• Went to PD weight training class. Had quite a few people there and it went well. I'm using 10-lb weights and I'm finding them easier to use each week. Some of the weight training activities that deal with balance and foot movement coincides with what we do in gait and balance class.
• Couldn't home in on what I wanted to eat after class. Finally settled on a pesto pasta dish which really hit the spot.
• I had less flushing/redness today--had some but not as much as usual.
• Watched a light comedy film this evening--The Station Agent. It was a frothy piece about misfits and characters. It wasn't a "great" film but it was enjoyable and had a few twists and turns that kept me guessing.
• Dreamed last night but don't recall the details.

Had a dream sometime this past week about people and social networking sites that helped people in some way. It was a partly creepy dream and it also had some interesting elements. Holiday weekend is upon us. Blessings to all those people who have been hit with bad weather.