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Movement class today! Found out that person who created the movement exercises, Marion Rosen, passed away. She was 97! She has left a legacy of healing that will now be carried on by her students.

Had a tuina session in the afternoon. While I was on the table, the rain began. Supposed to rain and warm up some for the next few days. I'm definitely tired of the cold weather. Ready for the rain!

Stomach is getting back to normal. I have several kinks and aches as well. I grow old! I grow old! What's going to happen as I grow older?

Did not do a Qigong session today. I feel like the tuina was a substitute and that I don't need to stress my body any more. Will rest and retire tonight. Will check in with my new library books. Time to rest!