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Movement class today! Felt good to stretch and move to the music. The woman who developed the movement process is passing away. She's in her 90s plus and has spent the past 50-odd years creating her techniques and processes. The people who have been with her for all these many years will no doubt miss her.

I watched a thriller film tonight--The Limey. It was about a father seeking retribution (understanding) for the death of his daughter. I had seen the movie before but have no record of it anywhere. But, I remembered seeing it. I remember how bad Peter Fonda was (or how bad his dialog and character were). Not a film that needs to be seen twice (but I did so anyway).

Discovered that a line dance class is being taught at the local senior center. The instructor is the person I was taking classes from in Sunnyvale. Unfortunately, the class day/time conflicts with some of my PD activities. There may be other classes that are being taught there that I might look into.

Did Qigong this afternoon--standing all the way. Got a bit tired toward the end but made it through. I'm getting good remarks about my posture and carriage. I feel better--more upright and balanced. My gait is smooth and balanced.

Had dreams last few nights but don't recall any details. Dream mists!