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I felt strong in resistance training today! Did the presses as strong as I've done them in a while. Have a G&B session tomorrow. According to forecasts we can expect some winds up through tomorrow evening. Blow winds and crack your cheeks! Rage! Blow!

When I went out for dinner I encountered some sad news--my favorite eating place, the Country Gourmet, is quitting business on May 19. They've sold the location to a developer who's planning to install an, as yet, unnamed food place. Unfortunately for me and all others that like to eat there, I don't anticipate anything as good and tasty as the CG produces now. Plus it looks like the warm and friendly staff will no longer work there as well. To bad! So sad! I will greatly miss the place. I always could count on the CG for a healthy, hearty, tasty meal! Not many places like that anymore.

The flushing/redness hasn't been happening lately (for the past few weeks). It went on for about the same period of time as it did the past few years. It's seasonal! Makes me suspect pollen even more. Allergic to Winter and Spring! Strange allergic reactions!

Resistance class was fairly well attended today. Several people are on holiday and a few are having issues (like CM and her newly broken hip). I guess that tomorrow's G&B class will be overflowing as usual.