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Fry Day! And the dental appliances are easy! Busy day today! PD dance in the morning (which was very joyful and energizing), resistance training in the afternoon, and a visit to the dentist (where a new bridge was installed--without incident it seems). The only major effect that I noticed was the debit that was put on my credit card for my share of the costs (thank goodness for insurance).

Had soup and cornbread for dinner (trying not to perturb my new dental installation too much). Watched a very good movie--Bella. It's an indie film that won several awards and managed to get enough distribution that it did alright at the box office. It's a moving story set in NYC that focuses on an immigrant family, a woman who gets embroiled in the family's stories, and how lives an change with only an instants notice. It's an emotional roller-coaster of a film that was made with a lot of passion and dedication. And I learned a new word from one of the film's production house names--Metanoia (change in one's life through penitence or spiritual conversion). That's exactly what the film was all about.

If I can get up in the morning, I'll make a short trip to Mitchell Park and check out the Tai Chi class that's done there each Saturday. We shall see. Class begins at 8:30am so have to arise much earlier than normal--but what the hey! What can I say? Make it play! Go all the way!