3308

May Day! And on to Cinco de Mayo! And days of heat you cannot beat! Tomorrow is forecast to be in the high 90s! We are surely going to shrivel up and blow away! No moisture on the horizon! Global warming is turning into global burning. Have a movement class tomorrow despite the warming. Today's G&B class was strenuous. It was one of the few times I've broken a sweat while doing the exercises. The instructor had us doing fairly aerobic movements with lots of leg lifts, kicks, and such. My thigh muscles will recall all of that activity tomorrow. Thank goodness I'm getting an acupressure session tomorrow afternoon.

Only a slight episode of flushing/redness today. Had only small portions and light meals today.

Took a short nap this afternoon--just sitting in my chair with the fan blowing in my direction. It seems that I could take a nap every afternoon at about the same time--after classes and a light meal, about the time I take a dose of medication. My system just seems to want to fade out around that time. So many variables--so few equations! Nothing seems predictable! I'm twirling in a cosmic slot machine--round and round--spinning into space! Looking for a jackpot? Perhaps! Ante up! Time to spin again!