3192

Icy, icy, lots of icy! There was films of ice everywhere this morning. Places where the sprinklers threw water onto the concrete pads and walkways were slick with ice. When I went to yoga class today, I had to run the truck heater on a high setting. Too cold for comfort!

Yoga class felt good even though I felt creaky and cranky from the cold. The stretching and twisting helped ignite my triple-heater. It also got a boost from the big lunch I had after class--pasta and meatballs, with salad and garlic bread. Have a Pilates class in the morrow! Looking forward to it as well.

I'm discovering that my system is not missing the green tea infusions I was getting everyday. I feel less anxious/antsy without them. They do boost my energy level, but at a price--light jitters and probably a less deep sleep. I also have not been drinking enough water each day. I was consuming more water before the move, especially when I was doing lots of classes. I've cut back since I've arrived and need to pick up the pace again.

Picked up the antibacterial body soap that I will use the night before and the morning of the eye surgery. So many details! But getting my eye back in shape is high priority--do what I have to do!

Did my eye surgery cleaning and anointing tonight. In a groove and on the move! The ointment makes my vision in the eye blurry. If I close that eye, I see everything very clearly with my other eye--sharp and clear! Hopefully, after the procedure, the same will be true for both eyes--clear and sharp.

The procedure I'm getting is not a laser treatment, but an ultrasound one. The pulse is used to scramble the damaged lens so it can be vacuumed up and replaced. We shall see!