Thursday, December 10, 2015

2457

Chimney has been swept--and it's ready to fire or hold the fire. There was not much to do with the fireplace--it has been used so little for such a long time. The cleaning process took only a short while--easy $100 for the procedure and inspection.

Went to dance class today--I was sore after yesterday's class but it was better to go than not. Glad I did--I feel better after doing the class. In fact, I know for sure that I need to do movement every day--if I can't dance then I need to do something else that moves my body. No days off--better to have moved and be tired than to be tired from doing nothing.

Have one issue with doing some form of movement every day--I miss my naps which truncates my daily amount of sleep.  The ideal remedy for this issue would be to sleep soundly during the night--without interruption. My FitBit has already made me aware of what I'm doing now--hopefully it will help me figure out how to extend my basic sleep block so I don't need to nap during the daylight hours.

Dance class tomorrow--and then a workshop and dance on Saturday.

Got an alert that said the stuff I ordered online will arrive tomorrow--fast and faster it all happens. That is quick turnaround--they initially indicated that stuff would arrive 12/18!


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