2259-2257

Missed making a post for several days--been slogging through, avoiding the heat, and trying to keep moving. Made it up to Rescue on Saturday morning--and to the gym on Sunday. But mostly rested and napped--staying indoors to avoid the 100+ temperatures.

Went to the PD support group this morning--small group this time. The woman who has been leading the group is stepping down/out--she has some medical issues that she needs to address.

I started feeling some anxiousness during the meeting--I had a latte and croissant before the session. But I felt somewhat woozy--as if I had not eaten enough. Stopped by the BBQ place on the way back--and had a hot link sausage sandwich with fries. Felt a bit better after eating--stopped and did a couple of errands and came home and napped.

I've started taking a 1000 mg dose of vitamin C daily--comes in a packet that also contains other supplements. Will see how it feels to take a daily dose--and if there is any boost that takes place.

I skipped today's RSB session in order to go to PD support group--will make up RSB session tomorrow. I've started putting all of the RSB/dance/Trager events into the monthly calendar--have to do this in order to know what to do and where to go each day. And which pills to take--and when to take them. Fun, fun--I'm on the run.