2231

Did the dance class in Rescue today--I had a difficult time deciding to go but I eventually went. And it was better to have gone--than to have. The session lasted almost 3 hours--there was a lot of meeting and greeting that took place today.

I grabbed a Frap and a breakfast cup on the way to class--and picked up a tea and a sandwich on the way back. That's a lot of food compared to what I normally consume--but I feel like I need to stoke up on a goodly amount of calories given the amount of time I'm spending on activities. It's almost dinner time--and I plan to scale back versus the rest of the day's consumptions.

The couple from Wednesday's class came to today's session--he's the one with PD. Our discussions about the illness has prompted him to do more activities--like the dancing and RSB. He stuck it out today--the first time he's attempted to push his limits.

My regular SBs is moving closer next week--they will be closed for three days as they make the transition. The new place is much bigger--and is not next to a school. The new place is close enough that I can walk there and back--maybe I can hit my FitBit daily target of 10,000 steps, especially on the days I'm dancing and boxing. Of course, I'll have to accommodate hot days like today--the forecast is 104+.

Tomorrow is an R&R day--nothing on the agenda.