2208

RSB felt good this morning--I came home and napped and floated around until now. I get quite lethargic after the RSB session--and just want to lay down and sleep. Today's session seemed extra intense--we did quite a bit of bag work where we had control and could go light or heavy as we felt like doing. I chose intensity--and pounded my turns at the bag. Gloves felt less heavy toward the end of the session--less than previous sessions. I think I'm getting stronger--but nowhere ready to go 15 rounds. I can see how boxers get tired as they go more rounds--3 minutes of punching, jabbing and blocking is a heavy-duty task.

No session scheduled in the morrow--a day for some R&R and restoration.

Got a message from my ex around 7 this morning--asking if I was awake. She needed the dimensions of my bathroom window--the windows are being replaced with double pane versions. I measured the window--and sent her the dimensions.

I've been eating more than I was eating before starting RSB sessions--and my jeans are feeling a little tight. But I clearly need more calories--especially when I keep all of my exercises going. Today was double reward day with SB's--and I downed double the calories per normal and got double star awards as well.