Saturday, August 20, 2016

2204-2203

Was heavy and logy yesterday--and felt dense during dancing. There is something about recovering from RSB that I haven't worked out just yet--some patterns that I have yet to discover. Thursday's RSB session left me wobbly for the afternoon dance session--and that effect carried over to Friday's dance class.

I didn't go to Rescue today--took the day off since I plan to go to SS tomorrow. Not so much the day as the morning--I finally got up and out around noon. I printed MD's weekly word list--and walked through Macy's and Target which left me wobbly. Took my midday medication around 2pm--and I'm now resting some as I post this entry.

The walk through the malls were difficult--my legs get really tired and heavy. I did about 2500 steps in my trek through the malls--and I still need to get up and out some more to pick up some dinner.

I tentatively plan to go to SS for dancing tomorrow--and Monday/Tuesday is jumbled since there's a PD support meeting on Monday. That pushes RSB to Tuesday--and I have a Trager session on Tuesday evening. Have a dance session on Wednesday--followed with a wedding suit shopping trek after the class with my son-in-law. It's about one month before the wedding event takes place--and not, as I was thinking, that it was two months away. So goes the fuzzy thinking--meshed with symptoms, low stamina, and anxiety.

I have to prepare for the wedding activity--make sure I've got things in order to make the journey up and back on that weekend. Will clean up my truck this afternoon--a first step in all of the actions I need to take.

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