1972

Danced today--at the EDH senior center. I felt somewhat out of it most of the time--but I managed to stick it out and last for the whole 2 hours. It was the only thing I did--except for eating and such.

I have a double day tomorrow--RSB and dancing. Will see how I do in the morning's RSB session--and then sort out what happens afterward.

I just remembered that I hadn't taken my medication before dinner--so I downed it late. That's maybe why I feel drowsy--I didn't take my pills on time and my system was starting to notice the omission.

I also didn't have any caffeine in the late afternoon--I had a latte in the morning and a V8 Fusion around noon. With my restarting of intense exercise--I need to be more punctual with my meds and also eat more.

Somehow, I need to find a way to get more up and out--I've felt somewhat better since I've restarted exercise but I'm still not fully flowing. What to do--what to do?