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Made it to the QS dance last night. Again, had to leave early since I got tired. Spent a lot of today horizontal as well. Found that I was having trouble remembering some of the older dances.

As I said, I spent most of today recovering from last night. Food was regular fare--Breakfast: oatmeal with fruit, sugar and butter. Lunch: frittata. Dinner: pear with cottage cheese. Energy picked up after dinner and now that it's cooling down some.

Did get up and do Qigong movements, ate and walked. But that was nearly the extent of my activities other than getting out for lunch.

Tomorrow have a treatment scheduled over in SC. That will be good to do despite the drive. Still taking supplements and believe that they're helping clear up my dry skin condition.

Talked with a dancer, J, last night who's brother has PD. She told me about a conference coming up in San Jose later this month. Not sure I want to attend for the whole day. There's a break out session on nutrition that might be helpful.

Have the concepts from the Living and Dying book rattling around in my thoughts a lot today. Impermanence and the mind. Trying to grok what is being talked about. Want the experience now--not after lifetimes--story of my live(s).

About cool enough to lie down and read some more. Bringing the mind home!