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Dreams last night that got dropped as I awoke. The dreams had a nice quality about them, but the details got lost.

Standard day! Arose and did exercises, food, walk, and shopping. Came back and fixed lunch--then rested/napped. Read some in the Goodall book (well written, captivating anecdotes and biographical information). Dale Peterson, the author, was obviously having fun writing this one.

Then did heat lamps and life force exercises. Suddenly it was dinner time and am now winding down the day. Did some meditation somewhere along the way--and thought a thousand thoughts--about this and that and where I'm at.

After resting/napping had a brief period of "down" time--not as long or intense as yesterday--but still a low period. Last night, as I went to bed, the symptoms disappeared for several hours. That's generally the pattern--up in the morning, low and perplexed in the afternoon, and clearing before bed time and until I fall asleep. Seems like tonight is in the same groove.

Cooking and clean up for each meal/snack takes up a huge block of time. Mainly, because my hands and arms are"weighty" and require a lot of effort to get things done--I'm in slo-mo a lot. Bathing and shaving also require more time/effort than they once did--again slo-mo actions.

Housecleaning? What's that? I'm going to have to do something in that domain, but I've been in no-mo mode on that since I've been here. The time has come the walrus said... Have to promote cleaning from no-mo to slo-mo, at least. I have dust bunnies chasing my dust bunnies! I think they are propagating.

Well, the good news is that I'm not in the Midwest. It's cool here, but nothing like back there. May we continue to have sunny days even with the coolness. And it is so!