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Awoke late today. Felt like sleeping in and did to some degree. Day was spectacular--sunny and not too cold. But after lunch, I crashed for nearly two hours. Just one of those days!

So didn't accomplish a lot today. Rested and restored! Did find some Bowen practitioners in the area. Will try them out when if looks right to do so. Bowen therapy was one of the interventions used by the guy in Australia who recovered from PD. He did Bowen and hydration work. I've been paying some attention to hydration this past week. My skin is really dry and I know I need to increase my water intake. Bowen and water--more pieces of the puzzle(s).

Everyday there's something new to deal with and address. No end to beginnings!

Saw a person I haven't seen in a long time today--GdeB. He didn't recognize me and so we never talked. Later, I wished I had reminded him of who I was and talked with him a bit. Too late now--an opportunity vanished. I let my hesitations take control and lost a chance to affirm my progress.

L called tonight and wanted to meet at Whole Foods. It was fun showing her the place--she hadn't been there yet. We nibbled on all the free samples and ended up just getting dessert and drinks. We talked for quite a while. Her son is giving her sleepless nights and her work is intense. She's ready for a shift--a change of circumstance.

I spent a lot of the day dealing with my tremor--using the tools to moderate their presence--but still had a lot happening today for some reason. Anxiety! Lots of anxiety today. What will tomorrow bring? Let it ring, let it ring!