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Ran across some sites today by people who don't give up. One man has biked nearly 50,000 miles since he was diagnosed. Exercise can slow down the effects of an illness, as these people have discovered and that they now promote.

I've been starting to reach the same conclusions and have been increasing my exercise levels. Looks like I need to do even more--not in a competitive mode, but in a fun, stress-free manner.

These people's sites have a lot of encouraging, helpful information. I'll report more later.

Good day today! Working with the tools I got from Chris regarding habits and breaking the patterns. Spent a lot of time on that issue today with good results. Healing is a matter of belief. Recovery is a function of positive affirmations. So be it!