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Went to the chiropractor today. Good work! Helped relax the remnants of tension in the rib areas. Left me a little tired though and rest of day has been spent resting and napping. Cool weather isn't helping. Keeping the tremor activated.

Meeting RB for breakfast in the morning. 6:30AM! It was the only time he could meet. Will be a new experience for me. I've not gotten up that early in over a year or more. Should be fine--a break in the routine.

Will head for the bed early tonight, read some, and try to fall asleep early so I can arise early. Supposed to get fairly cool tonight--in the high 30's!

Dreamed last night, but dream slipped back into the dream pool. Digestion/assimilation off track a bit. I ate some different foods to see what would happen (and because I'm getting bored with the same things)--and found out stomach processing is still fragile. I'm not fully assimilating what I eat so I'm not getting all the nutrients and my energy levels aren't being boosted. Is a puzzlement! I've gained a bit of weight (mostly as a small spare tire). What is the magic food/supplement that will turn everything around?

When I spoke with JH yesterday, he talked about the pile of pills he takes each day. Sounds like a chore, but he is really active. He runs, bikes, walks, swims, dances, and so forth--something scheduled every day. We shall see!