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Cool at last! Was a warm, muggy day and extra heat in the afternoon. Not conducive to napping.

Fell asleep last night under the fan. Awoke after midnight chilled and made it to bed then.

Walked again this morning--getting back into the rhythm of doing so. I really need to push myself and do the walks. I was slower today over yesterday, but pushed through and made my route.

On alert for jury duty tomorrow. Will be interesting to see how that activity affects symptoms, etc. If I'm called, at least it will be air conditioned.

Dreamed last night but forgot the details. Seemed that is was a replay dream from the night before, which I also didn't recall.

Have an acupressure massage scheduled on Thursday (jury duty permitting). If I do make it, I'll accelerate the frequency to one every week. I think that will be a good step to make. We shall see! Fill my bulb of flesh with thy divine healing light!

Been using the mastic gum for a week now. I think there's been some positive changes--will see when I get next dental hygiene (late next week). Onward and upward!