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Clear day, today! One of the best in a while. Went to the chiropractor. He only had to do some minor adjustments. Energetically, I felt good before and after the treatment. Went for a long walk on the baylands. Slowed some at the end, but overall felt loose and smooth.

Ate a fair amount today--felt somewhat hungry. Didn't nap until late in the afternoon, but slept some. Feeling awake and alert right now. Will read some. Tomorrow, may go to the beach--will see what the weather's like.

Dreamed last night about being in a company that was struggling. I had written some copy and submitted it to the web people for posting. Got back an email that indicated a meeting was being called the next day. At first, I thought the meeting was going to take place that day. I wasn't dressed for a formal meeting. Since the meeting was put off a day, I'd have a chance to go home and find some better clothes. The copy I'd written had to do with images--each one needed a tag line, which I had supplied.

Taking the H-PLR. Lots of capsules every day, but for a good cause--cause I want to get my gut healthy! May it be so!