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Difficult days! Spent the day putting the calm to anxiety-driven shaking. Managed to manage most of it, but it's taking a lot of attention. Didn't sleep well last night, which aggravates things even more. I'm starting to wake up really early--5am--and the tremor starts shortly afterwards.

Ah, for the good old days (and nights) without a constant shaking! Never thought I'd think that thought.

Have a really early dental appointment in the morrow--8am! I should be awake based on recent events. Hi-ho, hi-ho, it's off to Gentle Dental I go!

I choose relaxation over tension! I choose calmness over anxiety! I choose to be healthy and filled with the healing light! Yes, I do! I do!