4709

Had a PD exercise class today! First one in about a month. Only a few people showed up. Partly because of the holiday/vacation period, but also a shift in the class time. The class was challenging--the month off was noticeable. Some exercises took effort. Signed up for a symposium at Stanford in August on Exercise and the Brain. They will discussing the latest results in that domain. Exercise, dancing and music and the brain! Interesting areas of exploration!

Dreamed last night that I was preparing for a relocation--to exactly where was a bit vague. I got intimations that it was going to be quite a change. There was even some hint that I was being sent to another planet in some distant galaxy. For that reason, I had to go through everything I owned or used and only take what I thought would be absolutely necessary. Anything I elected not to take would be given to my workmates. So in the dream, I spent a lot of time picking up things and either putting them back or tossing them into large containers. The containers that I filled would be sent with me on my trip. I went through a lot of stuff--some personal and some job related. By the end of the dream, I was feeling comfortable with what I had chosen to take and to leave. The building that I was in was huge. It had large open spaces and thousands of items on shelves and in storage areas. There was a woman shadowing me. She carried a device with an inventory list. She marked the entries for the items I was keeping of leaving behind. She was very focused and not very interested in items about which I had stories or comments. She was all business.

Slept a short while after going out for a soup and sandwich. Had a giant raspberry lemonade. The day started out cool, but quickly warmed up as the clouds blew away. It's somewhat cooler tonight. Thank goodness!