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Last dance class of the year today--led by Phyllis and Norman. Their dance classes will pick up after the first of the year--Shelly's classes on Wednesday and Thursday will help fill in the blanks. Of course, the holiday season will be upon us--and I'll have to find other ways to keep moving during this lull.
Good class today--I felt like I was moving well despite the soreness and stiffness from this week's previous two classes. Slept fairly well last night (according to FitBit)--but chilly weather is noticeable to me. Supposed to get cool tonight-and stay so for a few days.
I ate well today--latte, breakfast sandwich, flat bread sandwich, smoothie, apple and cheese, and a few bites of trail mix. Need to eat a good breakfast early--and down some more fuel before the workshop starts. Don't know if I can get back to the dance tomorrow night--will be dynamic on that issue.
I drove over to Ace Hardware this evening--to pick up some fireplace tools. Driving at night is not easy for me--I have to be more cautious than usual--because I don't see as well as I should. People around this area always seem to be in a hurry--day or night. It's just more problematical at night--I have to go more slowly.
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