1662

Valentine's Day--and everything is red. Did a dance class today--2 hours of movement and music. After about 1.5 hours--I get tired and start to fade out. I didn't really eat enough before going to the class--I downed a V8 Fusion when I got home. I had a latte in the morning--but felt like I could use the extra caffeine after the long dance class. I made a flatbread and salmon snack for lunch--but it was not a lot of calories.

I slept fairly well last night--didn't get up a lot. The dinner that BH made for Tuesday night--beef and dip plus veggies was filling and very tasty. He had used the giant crock pot to cook the beef--and it was great. I had 1.5 sandwiches--plus a big portion of veggies.

Will do an RSB class tomorrow--I'm somewhat stiff and sore today. Probably because I did 2 days of back to back RSB exercise--maybe the dancing today will smooth things out. I don't want to take any Vitamin I (ibuprofin)--so I'll just have to stretch it out and/or take a warm shower.

I'm debating what to have for dinner--I've got the package of Asian fried rice. I don't think I have anything but salmon to put with it--maybe will do a grocery run and pick up some protein to add to the rice. It's clear that I'm feeling hungry--otherwise I wouldn't be thinking so much about what's for dinner.

Time to pick up the mail--and then deal with dinner.