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Worked with Laura and Rebecca today--two sessions almost back-to-back. Some repeat of events while working with Janice on Wednesday and Chris on Monday. Mainly, stopped the tremor in each session. With Chris, it just subsided. With Janice, we were working on the brain and reconnected a loose connection that ran from the mind to the heart. When the connection was made, the tremor stopped.

With Laura, we stopped it by removing the creature that's been sitting on my shoulder all these months. I asked the creature to leave and replaced it with a ball of light and energy. The tremor subsided. Laura also pointed out a better strategy for checking if the heart/mind connection is intact. Looking to see if it's disconnected is not a productive way to go. Rather, she suggested that I merely sense the connection by touching my heart and saying the word heart. A subtle, but important adjustment--makes it an active, positive thought instead of a fix-it one. Subtle, but effective.

Later today, Rebecca worked with my right arm and shoulder. She mainly supported those areas and brought the tremor to a halt once again. So, this week, I've been able to halt the tremor on at least four occasions. An excellent way to end the 4th week of intensive sessions. Next week begins the reduced number of sessions and me doing more on my own.

It could take a year (or more) to fully recover from this malaise that I called upon myself. I have much to do, but the treatment team has given me a lot to work with and much experience of what I need to do.

When I went into today's 1st session, a woman (fairly young) was coming out. Her right arm and hand were trembling, she was dragging her right leg, but she was happy and smiling. I couldn't help but picture myself in her condition--except I've managed, with a lot of guidance, to come to the treatments early on--for which I'm truly grateful. I have seen progress in what I've done so far, and I feel that I've put actions in motion that will keep me from becoming like the woman I saw. It's up to me, but I know it can be done. I have to be patient and disciplined. Mindful--as Rebecca coached today--be mindful and awake. I wish the lady I saw today a wonderful breakthrough in her recovery process. I wish her grace and blessings.

Good week, good sessions and a good day. Tomorrow will make the trek over the hill and back. Will pick up mail and hopefully have lunch at Dee-Dee's. It's the little pleasures that make the difference.

Starting to look forward to the coming weeks and what they will bring. Will do a summary of the past week either tomorrow or Sunday and post it here as well as send it out to the F&F list.

Tonight, I feel like a normal person... Oh, yeah!